If you're neurodiverse, you've spent your whole life living through a time when that diversity and difference has been at best poorly understood, and at worst stigmatized and viewed as a deficit or disability.

Maybe you've dealt with this by masking. Creating a version of yourself designed to make other people more comfortable. The problem is: masking all of the time is exhausting. And when you live behind a mask long enough, it becomes so ingrained you almost forget what life was like—or who you were—without it.

If this sounds familiar, you are not the problem. Differences are not deficits, but when you're cut off from yourself, it's easy to lose trust with yourself and lose touch with your gifts.

Let's get to work building up that relationship so you can live your life for you.